Your ability to sense + feel is your SUPERPOWER!

Hi, my name is Kendra Stoll. I am co-creator of Numa Wellness, where I help people heal, find balance, and enjoy life more fully by connecting them with their ability to sense + feel and manifest the change they seek. Our Leadership-Activation Membership, called The Connected Collective supports leaders in calibrating their nervous system, becuase your life is too important to build from burnout.

Find me locally working from Draft Creative Co-working Space, and facilitating pop-up wellness classes in Indianapolis, IN. Connect with me to experience and learn powerful yogic and energetic practices to strengthen the body, ease the mind, balance your energy, and finally step into the life you dream of leading.

Upcoming Yoga Classes:

• Saturday, June 14 @ 9AM | Garfield Park Farmer’s Market | Slow Flow 60-min, Donation Based, Just show up

• Tuesdays @ 1PM | 45-min TCC Mindset Coaching SIGN UP

• Thursdays @ 7AM | 45-min TCC Energy & Embodiment Breath & Movement Practice SIGN UP

• Energy Medicine Yoga 4-wk Series | Coming July 2025

*Eastern Standard time

Hello friend!

My intention as a wellness guide is to spark hope in your own ability to heal. You are born with an innate superpower – to sense + feel. This journey of going inwards connects you with your energetic power and intuitive wisdom, and brings you into right relationship with body-mind-spirit. I guide people along this healing journey. 

I am co-owner of Numa Wellness offering simple, fun & impactful services for leaders. My certifications include Ayurvedic Health Counseling, Yoga for Traumatic Brain Injury, Energy Medicine Yoga, Reiki, Breathwork, Meditation, Vinyasa & Restorative Yoga. Find a class

Energy Medicine Yoga - 4 Week Series
Indianapolis, IN

Coming Summer 2025 - STAY TUNED!

Energy Medicine Yoga® is an integrative practice uniting ancient healing methods with modern science. By focusing on your body as a living system of energy, you are empowered to self-heal while learning invaluable tools for holistic well-being.

OPEN TO ALL LEVELS

Slow-Flow Yoga
Garfield Park Farmer’s Market, Indianapolis, IN

Saturdays @ 9:00 am (Rotating Teachers, I am facilitating every 2nd Sat.)

Wake up in the best way with a slow warm-up, gently flowing vinyasa, a taste of strength, and energizing breathwork. Open-level class is accessible to beginners and is intended to open the energy pathways, soothe the nervous system, and prepare you for a fulfilling day ahead.

OPEN LEVEL | 60 min