Healing Energy Sessions can be done remotely and in-person. If you are interested in learning more and to see if we’re a good fit, please schedule a 15-minute intro call.
Integrative Ayurvedic Health Counseling
Ayurveda believes that healthy digestion is the key to overall good health. It’s important to understand though that digestion is more than the function of the digestive system. In trust, what you watch, listen to, and exposed to in all moments of life must be digested (if they have been taken in) and avoided (once you tune into what doesn’t serve you). We begin with an intake session to determine your dosha (unique mind-body make-up) and health goals. Then, we’ll work together to determine the right course of action to achieve your goals.
Integrative Reiki Energy Work
Learning to work with energy has transformed my yoga practice, relationships, and life. At the most foundational level, everything is energy, and the physical, emotional, mental challenges we face root in an underlying energy imbalance. Integrative Energy Work includes reiki, sound healing & intuitive energy work. Sessions are typically 90-120 minutes and begin with an intake, intention setting, often times some breathing & light movement, and then passive energy work.